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Are you ready to experience deep, lasting transformation in your healing journey? 

Have you reached a point where it feels like your spiritual practice has plateaued, and you’re not sure why things aren’t shifting the way they used to?

You’ve done the work, you’ve gained awareness, and you've made progress—but now it feels like the breakthroughs have slowed down.

You’re still not where you want to be, and you can’t shake the feeling that something is still holding you back.

Maybe you’re thinking things like, “I know I should be doing these practices, but I just can’t find the motivation to stick with them.”

Or, “I’ve worked through this stuff before - why does it keep coming up again and again?”

Listen - you deserve congratulations for all the work you’ve done so far. 🎉

The truth is, traditional therapy and coaching may have helped you gain awareness of your trauma and limiting beliefs—but that’s just the first step. What’s missing is addressing what your body is holding onto: the trauma, emotions, and energy that are stored deep within.

 

That's why your growth may feel... stuck. 

And until we work with the body—using somatic practices and energy work—those unresolved pieces will continue to resurface.

It’s not uncommon to feel like you’re bumping up against the same block over and over again, even after doing the mental work. That’s because your body is still holding onto the trauma, energy, and emotions you haven’t fully released.

But here’s the thing: if you’re feeling uncomfortable, that’s even better. It means you’re ready for the next level. That discomfort is a sign that you’re on the edge of something big—something that can only be accessed by working through the body and energy.

You’re at a new point in your healing journey. This level requires a different set of skills, building off everything you’ve already learned and experienced. 

In our busy world, there’s an overwhelming number of options of what you could do to move forward.

But, you don’t need to start over - you just need to expand on what you’ve already built.

You’ve created the foundation, and I’m here to help you live your life in full bloom. 

Introducing

SuperBloom Academy

 

SuperBloom Academy (SBA) is a 20-week transformational journey that takes you beyond surface-level healing to help you connect deeply with yourself and unlock the next level of your growth. This program is designed to help you release the limiting beliefs, programs, and suppressed energy that’s still stored in your body, so you can achieve lasting, holistic healing.

Through a combination of spiritual practices, somatic work, emotional mastery, and shadow integration, you’ll learn to tap into your body’s wisdom, align with your true self, and create a self-care practice that feels truly nourishing. The program includes pre-recorded videos, guided meditations, somatic exercises, and live 1:1 coaching sessions—everything you need to finally break free from old patterns and limiting beliefs.

In SBA, we’ll work together to help you release the energy that's been holding you back and reclaim your natural flow, so you can approach life with clarity, ease, and confidence. 

 

I’s not just about managing your time—it’s about feeling aligned and truly connected to the life you’re meant to live.
Wondering if SBA is right for you?

 In SuperBloom Academy, you will:

  • Release the pressure of perfectionism by developing a self-care and spiritual practice that feels authentic, grounded, and sustainable—allowing you to truly honor your body and your needs.
  • Set strong energetic boundaries so you can protect your energy, create balance, and stop feeling drained by the demands of others.
  • Gain clarity on how to integrate your spiritual practice into daily life in a way that feels aligned, natural, and energizing, rather than forced or overwhelming.
  • Prioritize your self-care and build practices that help you move through life with ease, relieving the overwhelm and burnout that often come from trying to do it all.
  • Trust the flow of the universe and work with your body’s energy to align with your soul’s purpose, stepping into a life filled with joy, abundance, and freedom.
  • Live fully present in each moment, deeply connected to yourself and others, so you can feel proud, fulfilled, and at peace with who you are.
  • Move beyond the “in-between” space, gain clarity on who you are at your core, and embrace your authentic self, empowering you to create a clear, aligned vision for your future and next steps.
  • Connect with your body on a deeper level to release stored emotions and energy, helping you experience healing and transformation from the inside out.

Your Path to Clarity, Alignment, and Lasting Change

If you're feeling disconnected from your body or like you're running on autopilot, this program was designed with you in mind. It’s not about adding more to your plate—it’s about helping you reconnect with your body, release stored energy, and make space for practices that support your spiritual and personal growth from the inside out.

Connecting with your body is key because it holds the wisdom, emotions, and energy that influence how you show up in the world. By tuning into your body, you can release what's been holding you back, step into your true power, and create lasting change that aligns with your true self.

Phase 1: Laying Your Foundation

You’ll learn how to shift from feeling overwhelmed and stretched thin to becoming deeply present in your body and life. We’ll introduce you to the language of your body—how to listen to its subtle cues, connect with its energy, and speak to it in a way that fosters healing. By tuning into your body's wisdom, you’ll release the pressure to be "perfect" in your spiritual practices and instead focus on what truly works for you, helping you feel aligned, empowered, and at ease.

Phase 2: Experience Authentic Alignment

We dive into shadow work, uncovering the hidden patterns and beliefs that have been holding you back. You’ll learn to not only recognize what’s blocking your growth but also release it from your body, allowing stored emotions and energy to be freed. This deeper level of healing will help you shift your perspective, so your life feels aligned, authentic, and truly transformed.

Phase 3: Living a Life by Design

This is where we take everything you've learned and start consciously designing a life that supports who you truly are. No more living by "shoulds" or feeling like you’re just going through the motions. You’ll start making choices that genuinely light you up and reflect your deepest desires and vision for your life.

I'm ready to bloom!

🛠️ Tools & Resources

To support your transformation, SBA provides a wealth of tools and resources designed to meet you exactly where you are:

  • Guided Meditations: Custom-designed to help you connect with your inner self, realign your energy, and tune into your purpose daily.
  • Journaling Prompts: Thought-provoking questions to help you dig deep, uncover patterns, and reflect on your growth as you progress.
  • Somatic Exercises: Simple, effective practices to release energy stored in your body and regulate your nervous system, helping you feel more grounded and present.
  • All-in-One Planner: A beautifully designed planner to keep track of meal planning, grocery shopping, working out, your habits, reflections, and goals as you navigate your spiritual journey.
  • Weekly Suggested Activities: Tailored exercises that align with each phase of the program, ensuring your growth feels manageable and rewarding.
  • Tools & Resources Library: Access to videos, articles, and additional resources to dive deeper into specific topics, from quantum physics to energy healing.

🙌🏽 Support & Community

You’re not meant to do this alone. SBA offers you the support and community to feel empowered every step of the way:

  • Live Q&A Sessions: Join me live to ask questions, clarify concepts, and receive real-time guidance.
  • Private Community: Connect with a like-minded group of individuals who are also on this journey. Share your wins, ask for advice, and create lasting connections.
  • 1:1 Coaching: Your participation in the program includes three (4) one-on-one coaching sessions with Body Based Spiritual Coach and Reiki Master Kelsey Marques to provide tailored support to assist you with moving through challenges that arise, guiding you through deeper self-exploration, and to help you live aligned.
SBA is designed to support you through every step of your transformation

helping you break free from patterns and reconnect with the wisdom of your body. You’ll learn to release stored energy and emotions, align with your true self, and create a life that reflects your highest potential. By reconnecting with your body, you’ll move from feeling unfulfilled to deeply present, consciously choosing what nourishes you, and experiencing lasting change in both your spiritual practice and everyday life.

Listen girl... it's time to live in full bloom.

If you're looking for a sign, this is it.

You’ve found your way to this page for a reason. You’ve already taken the first step in searching for the support and guidance you need. You’ve made it this far down my page because deep down, you know something is calling you to make a change. Trust that feeling—your journey toward alignment and transformation is ready to begin.

If you’re tired of feeling like you’re constantly pouring from an empty cup or just going through the motions of life—this is your opportunity to change all of that.

SBA is your chance to finally find clarity in your practices, reconnect with your body, and feel deeply aligned with your purpose again. Imagine having a clear path forward, learning to listen to your body’s wisdom, and feeling supported at every step as you release what’s been holding you back. It’s not just a dream—it’s a reality for my clients, who experience true transformation and lasting inner peace, moving from overwhelm to living with clarity, purpose, and ease.

🌻🌻🌻

Girrrrrllll, if you've made it this far, I know you're ready to step into a version of yourself that feels aligned, purposeful, and powerful—this is your moment. 

Take the first step by submitting your application below, and begin the journey of living your life in full bloom.

im ready! submit my app
See what my clients have to say:
"This is going to change your life!"

TORI L.

I was able to change the way I approached life. I went from someone who was constantly experiencing anxiety, always planning 25 steps ahead and for 25 outcomes. To someone who can live in the moment more easily. I really didn’t expect to stop the anxiety at the root so it almost never came up anymore. Now I know how to effectively do shadow work, so that I can heal myself. I know when to ask for help or more insight if I need it. If you're thinking about signing up, just do it! This is going to change your life!

Ready to Begin Your SuperBloom journey?

The first step is easy - submitting an application. It's important to me that we align in both energy and goals - I’m here to guide and support you, and it’s also vital that you feel a sense of connection, support, and trust in this process.

After you submit, we'll schedule a time to chat! This allows us to connect personally, have an open conversation, and ensure that we're in sync with one another to get you the results you deserve.

i'm ready to bloom!
SBA is more than just a program

It’s a 20-week transformational journey designed to help women reconnect deeply with themselves, find balance, and cultivate a holistic self-care practice that truly lasts.  

What You Can Expect in SBA:

  • Self-discovery and alignment through pre-recorded videos, guided meditations, and practical tools
  • Live 1:1 coaching to help you move through challenges and gain clarity
  • A supportive community and resources that guide you to become your most aligned self—with clarity, ease, and confidence

If this resonates with you, and you’re ready to bloom into your most aligned self, submit your application. Together, we’ll ensure this journey is the perfect fit for you, and set the foundation for real, lasting change.

Im Ready! Submit My APP