Are you on the cusp of something big, but it just seems out of reach?
Do you feel like you've hit a plateau in your spiritual growth, like you've done all the mental work but something still feels... stuck?
I know what it's like...
to be committed to your personal growth and spirituality, but still feel like something's missing:
like you keep repeating the same patterns, even though you've worked through them
like your life isn't being lived in a way that feels aligned with your soul's purpose
like your daily duties are taking up most of your time, leaving little time for self
like you’re in limbo, with the next phase of your life just a step away - but you're not sure which way to go.
Here’s the thing: Traditional talk therapy and coaching are great for helping you understand your thoughts, patterns, and beliefs—but they miss a key element: your body. Your body stores emotions, energy, and memories that the mind can’t fully process. And unless we address the body, true healing remains incomplete.
If this resonates with you, you’re in the right place.
It’s time to reconnect with your body, release what’s been holding you back, and bloom into the next phase of your life—aligned, energized, and deeply connected to your highest potential.
Experience the BLOOM Method
Align, Embody, and Transform Your Life
You deserve a life that feels truly fulfilling, grounded, and aligned with who you are. That’s why I’ve created the BLOOM Method—a transformative approach that goes beyond surface-level growth to help you reconnect with your body, release stored energy, and step into a life of harmony, ease, connection, and purpose. This method is designed to help you align with your true self on a deeper level, integrating both mind and body for lasting transformation.
The BLOOM Method
- Break Patterns: I’ll help you identify and release the old habits and limiting beliefs that are holding you back. We’re breaking old patterns here, freeing ourselves from anything that keeps us from fully embodying the next version of ourselves
- Live Aligned: Together, we’ll cultivate a lifestyle that genuinely reflects your true values and desires. When we no longer hold ourselves back in old patterns, we allow ourselves to live in an aligned flow state, where life feels intuitive and natural.
- Observe Yourself: I’ll guide you in developing a deeper understanding of your needs, emotions, and strengths. By observing and decoding the language of your body, you can intuitively understand what is needed most in every moment.
- Optimize Time: You’ll learn how to find freedom intuitively in your schedule, making time for what is truly important to you. Time is just an illusion; your relationship to it is what matters most—not how much you have of it. We’ll focus on aligning your actions with your intentions, utilizing time to its highest potential.
- Manifest Joy Every Day: You’ll discover daily practices that bring you happiness and fulfillment and are genuinely something you want to do. These practices are about cultivating a joyful, intuitive approach that actually works for you.
Imagine starting your day feeling truly connected to yourself - body, mind, and spirit.
With a little help from me, you’ll realize that juggling everything doesn’t have to be overwhelming. You’ll let go of the pressure to “perfect” your spiritual practice and instead tap into a more intuitive, body-centered approach that works for you. You’ll learn to listen to your body’s cues, making your daily practices feel natural, aligned, and truly fulfilling.
No more getting tangled in a maze of self-care options or feeling like you’re just going through the motions. Your days feel easier, more grounded, and calm, as you reconnect with your true essence. You’ll feel a deeper sense of direction and purpose, knowing that you’re aligned with your highest self. Time no longer feels like the enemy—by working with your body, you’ve created space to prioritize what truly matters, making the most of every moment.
The BLOOMING EFFECT means moving from feeling like you’ve uncertain and overwhelmed, to living a life where every day feels empowering, and intentional.
It’s about waking up with a clear sense of purpose and a deep connection to who you are, and embracing the things that make you, you.
Listen girl, time is your most valuable currency. And it’s time to live life in full bloom.
Tori l.
With Kelsey’s help, I was able to change the way I approached life. I went from someone who was constantly experiencing anxiety, always planning 25 steps ahead and for 25 outcomes. To someone who can live in the moment more easily. I definitely still have my moments, but uncovering the WHY behind my triggers and behaviors allowed me a lot more control in my life, and I feel very empowered.
SAMANTHA T.
Prior to our work together, I had a lot of anxiety, tension, anger, questions, fear, etc. due to uncertainty with health concerns, life style changes, and the like. After working together, I was lighter and I felt more free from the burdens. It dramatically affected my perspective and it helped open my eyes to change and development within myself.
Discover Kelsey’s Mission: Empowering Women to Live in Full Bloom
Hey friend! I’m Kelsey. 👋
I believe everyone deserves to deeply connect with their body and recognize their unique place in the world, living a life as beautiful and authentic as they are.
My mission is to help women fully embody their light, guiding them to not only understand but also embrace their true selves, so they can thrive and reach their fullest potential.
Through body-based healing and intuitive practices, I help women tap into their inner wisdom, release what’s holding them back, and live with intention and alignment.
You don’t need to figure it out all by yourself, nor should you.
I’ll be that mirror for you, helping you reconnect with your body’s wisdom, so you can see your true essence and step into your aligned life with confidence, clarity, and ease.
When you’re ready, I’m here to help you bloom.
Revitalize Your Spiritual Journey with SuperBloom Academy
SuperBloom Academy is all about reigniting your spark, reconnecting with your body, and aligning your life with what truly resonates with your soul. You’ll rediscover that sense of excitement, purpose, and inner peace by creating practices that naturally flow with your unique energy.
And listen, you’re doing anything wrong; in fact, you’re exactly where you need to be.
SuperBloom Academy takes you on a healing journey that helps you get back in tune with yourself, releasing what’s holding you back and creating lasting transformation with clarity and confidence. Instead of forcing yourself to follow a set path or rigid habits, you’ll learn how to intuitively align with practices that honor your body’s wisdom. When you do, your time becomes an investment in your well-being, and you'll feel empowered, energized, and fully aligned with your true self.
Your time and energy matter most here. That’s why I created SuperBloom Academy using the BLOOM Method—to help you invest your time and energy into practices that honor your body, release what’s holding you back, and bring the biggest rewards. This journey will empower you to embody your dream life—a life of peace, alignment, and being in full bloom.
Imagine waking up each day feeling deeply connected to your body and purpose, where every moment feels like a step towards your most authentic, empowered self. Sounds good, right?
What You'll Experience in the SuperBloom Academy (SBA)
SuperBloom Academy is a 20-week transformational journey designed to help you reconnect with your body, release what’s holding you back, and create a holistic self-care practice that lasts. Through body-based healing, emotional mastery, and shadow work, you’ll uncover limiting beliefs, release stuck energy, and cultivate true alignment in your life.
With guided meditations, personalized 1:1 coaching, somatic exercises, and practical tools, SBA provides the clarity, support, and community you need to reconnect with your true self and step into your most empowered, aligned life. It’s time to bloom into the person you were always meant to be.
Tune into the Breakthrough and Bloom Podcast
Join me on the Breakthrough and Bloom podcast, where we explore spiritual growth, focusing on finding balance in our lives. I approach to embody mental, emotional, physical, and spiritual development holistically, with the intent to help you bloom into your fullest potential.
I dive into topics that support alignment, living with intention, and trusting intuition. It’s time for us to authentically embody our lives - to live boldly, experience harmony, and invest our time and energy into things that move us forward.
episode 001 - Your Breakthrough BFF on the Journey to Unlocking Your Best Self
episode 015 - Understanding Your Emotions to Transform Your Reality
Episode 028 - Living Unapologetically: Your Life, Your Rules
Ready to bloom into a life of true embodiment?
Whether you’re navigating big life changes, deepening your healing work, or just craving connection, this is your cozy corner for inspiration, insights, and actionable tips.
